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Exfoliation involves the removal of dead cells present in the superficial layers of the epidermis.
It is important to note that exfoliation should not be carried out daily, as excessive use can irritate the skin and remove several layers of protective tissue against harmful agents such as the sun's rays.
Factors such as makeup, pollution, impurities and cosmetic products deposit particles on the skin, which accumulate in the pores along with naturally generated dead skin cells. If these impurities are not removed, the skin is prevented from oxygenating properly, as the pores become clogged. This leads to problems such as
acne, redness, swelling, a shrivelled appearance and dehydration.
To prevent such problems, it is recommended to exfoliate body skin every 15 days and facial skin weekly. This ensures that the skin tissue remains clean, healthy and free of toxins.
When and how to exfoliate the skin
- It should always be done, no matter what season it is. Do it once a week or fortnightly to prevent your skin from flaking or drying out.
- The eye and lip areas are very sensitive, so it is advisable to avoid exfoliating them unless you use a product specifically designed for these delicate tissues.
- Rub the area to be exfoliated with small circular movements.
- Rinse with lukewarm water and pat dry with a soft towel.
What are the benefits?
Removes dead cells: exfoliation helps to get rid of dead skin cells in the outermost layer, revealing fresh, renewed skin.
Stimulates cell renewal: supports the natural cell renewal process, contributing to skin regeneration and reducing the appearance of fine lines and wrinkles.
Smoothes skin texture: by removing dead skin cells and stimulating cell renewal, the skin tends to become softer and more pleasant to the touch.
Treats pigmentation problems: regular exfoliation can help reduce the appearance of dark spots and improve the evenness of skin tone.
Unclogs pores: helps to clear clogged pores, reducing the formation of blackheads and blackheads.
Improves the absorption of products: by clearing dead cell barriers, skin care products can penetrate more effectively, maximising their benefits.
Perfect products for exfoliating
Exfoliating gloves or bath sponges can be an effective solution in your personal care routine, providing not only cleansing but also exfoliating benefits to maintain the health and appearance of your skin. If you want a natural and eco-friendly option at My Id Beautyka you can find products made from Sisal, Jute or Bamboo fibre.
